In Olga’s yoga classes, movement becomes a form of prayer and self-inquiry. Rooted in a rich tapestry of traditions—including hatha, vinyasa, kundalini, Ayurvedic wisdom, and Tibetan healing practices—each class unfolds as a holistic journey rather than a fixed sequence.

Therapeutic postures and mindful transitions are woven together with spiritual intention, inviting strength to emerge alongside softness, and effort to be balanced with surrender.

The practice gently supports the body’s health while opening space for inner realization, guiding students toward a fuller expression of vitality and a deeper connection to self—for the benefit of all beings.